Posts in Health

20 April 2026

I’m finally going to stop training fasted

1 December 2025

Another powerlifting competition accomplished

26 April 2024

Participating in my second powerlifting competition

30 May 2023

Taking better care of my feet

15 May 2023

My first powerlifting competition

29 January 2023

I’ve stopped obsessing over 10k steps/day

5 June 2021

Food isn’t punishment, it’s nourishment 🌮

28 May 2021

Making bagels for lunch with cream cheese, avocado, and tomato

10 February 2021

Whey protein powder for weight loss

28 July 2020

7 foods to boost your iron intake

23 July 2020

Balance in working from home

8 July 2020

How to manage and avoid stress

4 July 2020

Save a little time & money on food and drinks with tiny habits

29 May 2020

😴 Let’s talk z’s: Prioritising sleep and preventing disturbed sleep

19 February 2020

Benefits I’m seeing from a full body training split so far 💪

13 August 2019

Getting two wisdom teeth extracted 🦷

12 February 2019

Fitness and nutrition Q&A

22 January 2019

I’m eating a lot of food, aka. bulking

17 June 2018

Can online therapy work for you?

17 April 2018

The Georgie Gazette #13: I completed a First Aid course, ate vegan chocolate, and an ulcer on my tonsil is giving me an earache

17 January 2018

🎧 My Gym Playlist, vol. 3

20 September 2017

Let me talk about mental health for a second.

18 August 2017

🎧 My Gym Playlist, vol. 2

28 May 2017

🎧 My Gym Playlist, vol. 1

10 May 2017

I used to hate my body.

8 December 2016

Review: PandaVita Organic Baobab Powder

30 August 2016

I have pharyngitis and should lift weights more

26 May 2016

Time passes slowly when you’re ill.

9 August 2015

On using Hanz de Fuko men’s shampoo

1 October 2014

The Best Salad and The Worst Salad

14 September 2014

Miso soup saved my life

4 September 2014

I suppose gyms are alright.

31 August 2014

Monthly Music: August 2014

26 August 2014

define: panache

6 August 2014

The Sick vs. the Workaholic

7 April 2014

I watched the sun rise for a week

9 February 2014

Questions I get as a pescetarian

9 December 2013

The twelve-year battle is over. (part II)

27 October 2013

The Domino Effect

17 October 2013

Sometimes I wish I was a doctor

19 August 2013

Indulgence of time

5 August 2013

The twelve-year battle is over.

21 July 2013

In sleepier times

3 June 2013

I don't want to study anymore either

31 May 2013

I don't want to eat anymore

26 February 2013

Happy 22nd birthday, James

22 February 2013

Fashion Friday: Grey skies

8 February 2013

Fashion Friday: Hello Kitty

3 February 2013

A place called Here

21 January 2013

Memories: Weezer

12 January 2013

Life-changing. Mind-changing.

5 September 2012

Pick-me-up Wednesday

2 September 2012

I do actually get sleep

21 August 2012

I ran like the wind

23 July 2012

Indonesia: Farewell

11 July 2012

Indonesia: Gulings and weddings

19 April 2012

Oh dear.

3 April 2012

4 × 3

26 March 2012

The iPad and the other iPad

2 February 2012

What does your shirt say?

28 January 2012

I like gypsy music

26 January 2012

Unworry

16 January 2012

Self-errands

7 January 2012

Zombies with hair

29 November 2011

Heaven Can Wait

27 November 2011

Lucid Dreaming

25 November 2011

Day three

23 November 2011

You should be medicated, baby

16 November 2011

Are We OK?

10 November 2011

One! 1! ONE!

26 October 2011

10,000 Questions (or less)

15 October 2011

Always look on the bright side of life

28 September 2011

Rain on everything that I know

25 September 2011

Teargarden

11 September 2011

And the issue is...

9 September 2011

Toast

22 August 2011

The Flush and Random Confessions

20 August 2011

Whatever It Takes

17 August 2011

Doors with blank expressions

15 August 2011

Throttling, Unthrottling

13 August 2011

Radiodense calculus?

11 August 2011

The Chronic Complainer

9 August 2011

The Deepest Blues Are Black

19 July 2011

I need a Doctor

28 April 2011

My breath, it stops here

1 April 2011

The waiting game

12 February 2011

I Won't Deny The Change

31 January 2011

Salt in the snow

19 January 2011

Eyeball Tickler

13 January 2011

Adventures through time and space

30 December 2010

Dream Catch Me

16 December 2010

Cherry Flavoured Antacids

10 December 2010

All You Can Eat!

24 November 2010

Consolation in a Jar

21 November 2010

Vertigo

17 November 2010

On Finger tools

11 November 2010

Waste a moment...

14 September 2010

Less Waffle, More Sushi

11 September 2010

The rest is history

15 July 2010

My Body is a Cage

13 July 2010

Breaking The Habit

21 June 2010

Never Take Friendship Personal

11 June 2010

Dance in my mind

22 May 2010

In 10 years...

6 May 2010

Retina and the Sky

17 February 2010

My Fork In The Road

9 November 2009

It's Time To Rock And Roll

4 October 2009

Blue Skies Bring Tears

6 September 2009

The Feel Good Drag

31 August 2009

Keep Holding On

4 July 2009

Your Actions Write The Melodies

2 July 2009

The Tale Of Dusty And Pistol Pete

18 June 2009

Food For Thought